Molly Muffin

markets itself as a healthier alternative to fast food restaurants and its promotional material makes reference to menu options including low-calorie, low-carbohydrate, and low-fat diets. Fresh Choice’s most prominent feature is a large salad bar with prepared salads, dressings, and condiments. Other sections include self-service soup, a counter with breads, muffins, pizza, pasta with various sauces and a desserts such as fruit, puddings and soft-serve ice cream. Fountain beverages are …

These are a family favorite and a terrific breakfast. I grab two of them on the go and am satisfied till lunch. These muffins are loaded with fiber and protein. They are very easy to make and make a great snack. Plus by making them with Xagave they only have 120 calories per muffin!

Dan Lepard demonstrates how to make a Mumsnet recipe