Molly Muffin

Besides sweet snacks, do you know any savory or slighty salty midnight snacks that are healthy? Becasue i don’t really like sweet foods much. THankx

umm well i just saw that on some health channel thats why i just wanted to advice u but its up to u how u wish to take it..

gal..I LOVEEEEEEEE YOUR CHANNEL! THIS IS SOOO GOOD…PLEASE KEEP WORKING ON IT! thanks a tons

Green tea is very good from you I drink my tea everyday it’s also very good for your hair drink it every day for six months straight or more cause is good for u and you can tell the difference my hair is growing faster now n I’m getting regular on my every month visit which I wasn’t so I think is thanks to the green tea : D

I know but after a while it’ll become easier believe me. i always take a shower, wash my hair, make phone calls, cleaing a bit or reading in the evening to keep myself busy. I also eat sometimes the white part of the boiled egg because that’s only 10calorie, the yolk has 58 per piece!!!

question: what if you dont have fruit.can i have sorbet no sugar low fat? or i should of said what if i dont like fruit. hehe

i started not eating after 6pm but its super hard not to. especialy when i get bored.i eat cucumbers too.

not to popular but: I love beetroot and every kind of pickled vegetables. Sometimes I eat coldcuts with them. But I eat tomatoes and cucumber every day. Maybe I love them so much because I have never eaten them till i was around 20…

i know but this is a carb free healthier alternative to other junk that your tummy may want, im doing a dinner video tonight!stay tuned for it!

fruits are still good i usually dont eat much of them during the day. but whatever works for ya. What vegies do you eat? i need some good vegie dishes.

dry ones are the best the have more benifits for your body, it may be gross but youll get used to it haha

well, i drank it after i ate everything and i dont know about that i drink greentea like its juice its good for you either way.

hey hun, be careful cause fruit also has a lot of sugar which turns to fat.. look into it =) Jillian Micheal’s banish fat, boost metabolism is also a great one =)

skip the dry ones — that is what I wanted to write, sorry.

Yay for Billy Blanks!!!! Tae-bo is the best way to loose weight smiling! I love Tae-bo, it’s never boring! Although that much fruit contains lots of lots of glucose. I suggest you should sking the driy ones. I usually eat carb once a day and for dinner I eat only vegetables or an apple/grapefruit and drink only mineral water. I lost 26pounds since August.

i have the same computer as youu! hahah
good video!

hey i saw it on tv that greentea is supposed to be taken atleast one hour after anything u eat..

lol i always feel like an idiot while working out to his dvd but theyre realy good cardio.

lol, cereal is a killer before bed, just eat it in the morning with an egg and some fresh fruit. I just ate all that food i feel energetic but i have got to sleep haha

lol i push my self because im dead serious about getting the muffin top off! I have hip hop abs but its to boring Billy is so motivating.

damn all i needed is this.. kause i am really hungry at night after “working out” lol.. which i need to do double of.. but yeah thnk you so much for the advice.. ima try to buy those tomorrow.. nd say good bye to cereal at night.. =]]

good, luck on ur venture on loosing weight. lol im trying to do the same thing and i have 4 of billy blanks dvds. i have my eye on HIP HOP ABS and also The pussy cat dolls work out dvd.
and mg 2 hrs a day, i wish i had the will power, keep it up!

glad i could help!

I love Billy Blanks and YOUR CHANNEL! haha You have no idea how much I need all your advice on these things