Molly Muffin

1 thin Roll or Muffin 1 egg 1 slice fat free cheese 2 slices turkey bacon fat free mayo spray oil Spray pan. Fry bacon 2 minutes per side or as directions on package dictate. Fry egg. Assembly sandwich.

This is a Video on how to cook a healthy and yum bacon and egg muffin, comment about how it goes! As this is for a food internal! cher

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