Molly Muffin

Banana Bran Muffins 2 eggs 1 1/2 tsp b.soda + 1 1/2 tsp b.powder 1/2 C Brown sugar 1/2 C white sugar 1/2 tsp vanilla 1/2 C canola oil OR 1/2 C applesauce 3/4 C Milk or buttermilk 3/4 C mashed banana (about 3 bananas) 1/2 tsp salt 1 1/2 C Bran 1/2 C ground flax seed 1 1/2 C whole wheat flour 1 C choc chips AND/OR 1 C fresh blueberries Beat eggs, sugars,oil, milk,bananas, soda and vanilla well. Mix the rest of the ingredients and add to liquid. Bake in 350 oven for 20 min….

The Naturally Savvy gals visit with Martine Carlina, Publisher of Organic Lifestyles magazine to discuss the health benefits of Salba (chia) and to use it in a recipe. www.naturallysavvy.com

Learn easy and healthy vegan substitutes for baking without eggs. See how common household ingredients such as bananas, tofu, flax seeds, and other foods can be used as alternatives to eggs in cookie, cake, muffin, and other baked good recipes. … Vegan vegetarian baking recipes alternatives eggs cooking without animal rights bananas flax seed tofu replacer egg alternative cruelty-free delicious healthy sangeeta kumar